睡眠 · Care pathway

Sleep & Stress

Calm the nervous system and rebuild natural sleep — without adding another dependency.

Is this you?

Common concerns we support

  • Difficulty falling asleep
  • Frequent waking or light sleep
  • Non-restorative sleep & daytime fatigue
  • Stress-related tension
  • Tension headaches
  • Racing mind or evening anxiety
How we help

Winding the system down.

01

Acupuncture

Protocols commonly used to settle the nervous system, ease the “wired but tired” feeling and improve sleep continuity.

02

Stress & Tension Release

Address the physical side of stress — jaw, neck, shoulders — so the body can actually rest.

03

Herbal & Lifestyle Support

Evening-routine, light and caffeine guidance, with herbal support when appropriate.

Sleep and stress are read as patterns such as “heart–kidney imbalance” or “liver qi stagnation” — treatment is matched to your pattern, not a generic prescription.

Schedule a visit

Start with a conversation.

838 W Dana St B, Mountain View, CA 94041

Call the clinic

Ask about availability, pricing and whether acupuncture is appropriate for your goals.

510-894-5345